Hello, Fitspo: 5 Fitness Instagram Accounts That Will Get You Moving IRL

Originally Published On 20Some.com Jumping into a new year is typically centered around dieting, getting back into a fitness routine, and obsessing over the “fitspo” filling our social media feeds on a daily basis. We set unrealistic goals for ourselves, end up falling back into that pizza box face first, and start the cycle all over…

30 Day Self-Love Challenge: Week One Updates

This past week I took on my own made up version of a self-love challenge. First off I would like to pat myself on the back for making some baby steps that I will get into later, but I would be lying if I said that after one week I was cured of all of…

30 Day Self-Love Challenge Towards A Balanced Life

Recently, I’ve taken on a job where the concept of a ‘work-life balance’ is essentially non-existent. I feel like I wake  up, go to work, am lucky if I get to eat a full meal, and go to bed (only to repeat the cycle for the rest of the week). All of the stress and…

Treat Yo’ Self: Balance Is Major Key

  When I was growing up, my Mom was always pretty chill about letting me stay home from school occasionally. If I didn’t have anything crazy going on with tests or sports, she let me have my ‘mental health’ days as we liked to call them. If I was feeling overwhelmed, extremely tired, or just…

3 Reasons You Should Try Something New Once A Week

  Do you find that you typically do the same routine every week? Wake up, breakfast, work (or school), maybe the gym, come home for dinner, binge watch some show on Netflix, go to sleep, and start it all over the next day? Most of us can say that we fall into that pattern. It…